Inspired by Science. Drawn with Numbers.
Self Care:A Group Show On Living Beyond Depression
Runs through November.
2505 SE 11th Ave, Portland, OR 97202
Self care in mental health is hard work that takes constant effort and a good deal of self love.
Please join us opening night for talks, tips, and a share board for tools that others have used in their self-care.
The specifics of depression and self care are different for everyone, and not any single technique can be said to work the same for everyone. On display for the duration of the show, this board is a place for attendees to share their own personal tools in self care with others. These can be common or off the wall. Whatever has worked for you, we hope you'll share them with us!
The artists in this exhibit share their experience as neuro-atypical peers while illustrating the tools they use to cope with works inspired by their own personal self care regimen. Artists share their story of depression and discuss methods they have used to live with or overcome depressive symptoms.
Through this exhibit, we aim to provide those who are starting out with self care useful knowledge, helpful resources, shared experience, and to see that they are not alone.
Find Sienna every Saturday and Sunday at the Portland Saturday Market in space 904, March - December 24th.
Sienna Morris is based out of Portland, Oregon, and can be found every Saturday and Sunday at the Portland Saturday Market is space 904.