In collaboration with NW Noggin!
1969 NE 42nd Ave, Portland, OR 97213
6-10pm FREE to attend
What do the brain waves of a depressed person look like? How can they be changed?
Brittany Alperin, a behavioral neuroscience graduate student at OHSU, and Sienna Morris, an artist and science enthusiast, will talk about how mindfulness meditation and self-care can not only decrease depressive symptoms, but can also produce measurable change in your brain! Join us for a discussion of Sienna’s journey through mindfulness practice, take a look at how her depressive symptoms and brain waves changed over time, and see the art that this experience inspired.